Top 10 Myths About Psychotherapy in New York

Top 10 Myths About Psychotherapy in New York

So, you’re ready to start psychotherapy in New York. You’ve looked at some therapists’ websites, but you’re still unsure about what to expect from therapy. You’ve heard some people talk about bad experiences or have seen therapy on TV. But what’s true and what’s false? I’m here to guide you through some common myths about therapy and give you information about what is actually true. I’ll debunk myths in this post and discuss truths in the next one.

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What to Expect From Your First Psychotherapy Session in New York
Sarah Betz Sarah Betz

What to Expect From Your First Psychotherapy Session in New York

It can be nerve-wracking to search for a psychotherapist in New York. These days, it seems like you reach out to 10 different therapists and only hear back from 1. But you finally get a consultation with them and book your first session! Now what?! I’m here to give you some answers about what to expect. Here are a few general ideas to get you started on your way to your first psychotherapy session in New York.

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Finding a psychotherapist in New York
How to Find a Therapist Sarah Betz How to Find a Therapist Sarah Betz

Finding a psychotherapist in New York

I want to help you find a psychotherapist in New York. Even though I’m a therapist, I’ve had the experience of looking for a therapist for myself so I understand exactly how frustrating it can be to find one! Let me help walk you through some of the common things I tell friends and family when they ask for help finding the right person for psychotherapy in New York.

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